Sunday, August 11 6:00-8:30pm | Thornapple Community Center

Empowering Workshop | Know your limitations but never underestimate your abilities!

Join Traci Ruiz-Lieutenant-Ret., who brings 25 years of police experience to the training arena, for an informative safety awareness and self-defense workshop. 
Training includes:

  • Business, home and personal safety
  • Environmental and tactical awareness
  • Dealing with verbal conflict
  • Domestic violence situations
  • Sexual assault considerations
  • Practical self-defense techniques
  • $60/person (due by Aug. 1; non-refundable; checks payable to Thornapple Covenant Church, 6595 Cascade Rd. SE, 49546)
  • Space limited to 50 participants, early registration encouraged
  • Must be 16 years of age to participate; waiver signed by a guardian at class for minors

Contact/questions: Kimberly Korpak

Register yourself and your daughters or friends below:

    I will bring/mail a check to the church for $60/person prior to Aug. 1: